| essential | optional | not recommended |
|
· Sports or mountain shoes. · Comfortable clothes. · Sunscreen, |
· T-shirt, · Cap or hat, · Snack (sandwich, energy bars, fruit…). · Aquatic camera. |
· Electronic devices, · Valuables to leave in the car. |
| For after the activity: spare clothes and shoes, towel. | ||
*Don’t forget to show up at the meeting time and place only with the necessary equipment prepared
